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Dress Like You’re Already Her: Manifestation Wardrobe for Your Highest Self

  Manifestation is more than journaling or repeating affirmations, it’s about becoming . It’s about stepping into the vibration of the woman you’re dreaming of becoming, now . And one of the most powerful, yet overlooked, tools for this transformation is the way you dress. Your wardrobe isn’t just fabric stitched together, it’s a reflection of your frequency. Every outfit tells the universe a story about who you believe you are. When you start dressing with intention, your outer world begins to align with your inner vision. Think about the woman on your vision board. How does she move through her day? What colors calm her, what fabrics empower her, what outfit makes her feel unstoppable? Maybe she wears flowy whites that feel peaceful, or structured neutrals that radiate confidence. When you mirror her style, you activate her energy. Dressing like your higher self doesn’t mean buying new clothes, it means choosing what makes you feel like her. Iron that shirt you usually save f...
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Wellness & Words: Daily Affirmations and Quotes to Find Balance

 Words carry power. The way we speak to ourselves shapes how we feel, act, and live. For women balancing careers, relationships, and personal growth, affirmations and quotes can be grounding tools that bring clarity and peace. Just a few mindful words each day can shift your mindset and create balance in the middle of chaos.

Why Words Matter in Wellness

Your thoughts influence your energy. When you choose affirmations of strength and kindness, you anchor yourself in positivity. Pairing words with simple wellness practices, like deep breathing, journaling, or sipping tea, creates rituals that nourish both mind and body.

10 Daily Affirmations for Balance

  1. I give myself permission to slow down and breathe.

  2. Balance is my natural state of being.

  3. I choose peace over perfection.

  4. My body, mind, and spirit work in harmony.

  5. I release what I cannot control.

  6. Each day I create space for rest and renewal.

  7. I deserve joy, calm, and balance in my life.

  8. I trust myself to make choices that align with my well-being.

  9. I welcome balance into every area of my life.

  10. My inner calm creates outer peace.

10 Quotes to Inspire Wellness

  • “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott

  • “Balance is not something you find, it’s something you create.” — Jana Kingsford

  • “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed

  • “Within you, there is a stillness and a sanctuary to which you can retreat.” — Hermann Hesse

  • “Take care of your body. It’s the only place you have to live.” — Jim Rohn

  • “Sometimes the most productive thing you can do is relax.” — Mark Black

  • “The time to relax is when you don’t have time for it.” — Sydney J. Harris

  • “Do something today that your future self will thank you for.” — Sean Patrick Flanery

  • “You can’t pour from an empty cup. Take care of yourself first.” — Unknown

  • “Rest and self-care are so important. When you take time to replenish your spirit, you have more to give.” — Oprah Winfrey

Balance doesn’t mean doing it all, it means finding harmony in the little moments. Let these affirmations and quotes remind you to pause, breathe, and choose wellness each day. Small words can spark big shifts.

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If you want to personally reach out to me and know more about getting better and becoming a high value woman, you can mail me at:

You can also visit the High on You Co. online store for some Divine Feminine Tees, journals and more.

Lots of Love.

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