Skip to main content

Ad

Ad

Featured

Dress Like You’re Already Her: Manifestation Wardrobe for Your Highest Self

  Manifestation is more than journaling or repeating affirmations, it’s about becoming . It’s about stepping into the vibration of the woman you’re dreaming of becoming, now . And one of the most powerful, yet overlooked, tools for this transformation is the way you dress. Your wardrobe isn’t just fabric stitched together, it’s a reflection of your frequency. Every outfit tells the universe a story about who you believe you are. When you start dressing with intention, your outer world begins to align with your inner vision. Think about the woman on your vision board. How does she move through her day? What colors calm her, what fabrics empower her, what outfit makes her feel unstoppable? Maybe she wears flowy whites that feel peaceful, or structured neutrals that radiate confidence. When you mirror her style, you activate her energy. Dressing like your higher self doesn’t mean buying new clothes, it means choosing what makes you feel like her. Iron that shirt you usually save f...
Post a Comment
Read more
Labels

20 Journal Prompts to Understand Your Emotions as a Woman

 

20 Journal Prompts to Understand Your Emotions as a Woman

Emotions can be complex, especially when you've been taught to suppress or soften them. As women, we often carry unspoken anger, guilt, and shame in silence. These journal prompts are here to help you gently unpack what you're feeling, understand the root of it, and reconnect with your emotional truth — without judgment.


  1. What emotions do I often avoid feeling, and why?

  2. When was the last time I felt anger? What was beneath it?

  3. What do I feel guilty about, and is that guilt truly mine to carry?

  4. What makes me feel emotionally safe? Who or what creates that space for me?

  5. What emotions was I taught were “bad” or “too much” growing up?

  6. How do I usually react when I feel hurt? What do I need instead?

  7. What is my body trying to tell me when I feel overwhelmed emotionally?

  8. Which parts of myself do I feel ashamed of, and where did that shame begin?

  9. What’s one emotion I want to make peace with? Why?

  10. How does my menstrual cycle affect my emotions and sensitivity?

  11. When was a time I felt emotionally misunderstood? What did I need in that moment?

  12. What belief do I hold about women and emotional expression? Is it helping or limiting me?

  13. What does emotional freedom look and feel like for me?

  14. What message might my emotions be trying to send me lately?

  15. How do I express emotions creatively (art, movement, writing)? Does it help me process them?

  16. What do I need to forgive myself for emotionally?

  17. How do I show compassion to others? Can I offer the same to myself?

  18. What triggers me, and what wound might that trigger be connected to?

  19. How can I nurture my inner child when difficult emotions rise?

  20. What’s one thing I can do today to honor my emotional truth without shame?


The more you write, the more you'll notice patterns, beliefs, and buried emotions rising to the surface. Let them. Your journal is a safe space. This process isn’t about fixing yourself, it’s about finally listening. Give your feelings the voice they were always meant to have.

Instagram : highon.you_
Pinterest: highonyouofficial

If you want to personally reach out to me and know more about getting better and becoming a high value woman, you can mail me at:

You can also visit the High on You Co. online store for some Divine Feminine Tees, journals and more.

Lots of Love.

  


Labels:

Comments

Post a Comment

Popular Posts