I know how a heartbreak or betrayal can shatter us. I know because I've been through it too. It makes you question everything, the people around you and even yourself. Let me tell you that this is a safe space, I'm not gonna sugarcoat anything, but just gonna do the real talk.
A Little Intro
I am the creator of high on you and I am just like you. I am on a journey of finding myself, becoming better and basically becoming the woman of my dreams. I started high on you because I feel there is so much power and magic in women and majority of women live their lives not even recognizing that. I am a very spiritual woman and somehow I've had experiences in my life that has made me realize so many things, but most importantly my self-worth. I am not going to run ads for high on you or ask women to please follow because I know the women who will resonate with me will become a part of this on their own. High on you is basically about women being high on themselves, living a life with zero self-doubts, insecurity or any negative low vibration energy. My vision is to create a community of women that is so strong that it feels like a second home, a home full of love and magic where we all grow together.
I don't show who I am anywhere and there's a reason behind it. I don't any woman to think that she needs to look a certain way or dress a certain way to come to that higher level. Obviously if I come in front of camera I am going to make sure that my hair looks good, my face looks good and everything is perfect. But when you will see it you might think she is already in her era or she's achieved it all. I want us all to do it together. I am still becoming her and I want to share this with you all. To share my wisdom on what I have learned and to learn your wisdom as well. A huge hub of women who are determined to live their dream life is what I imagine high on you to be. So, if you want to be a high on you bestie, sister or guide and transform together, you can connect through social media platforms. The links are given below.
Let's talk about heartbreak or betrayal now, and how to rebuild yourself after that.
Acknowledge the Pain
I know how a million emotions come to us when we face heartbreak, and in that moment we just want to run away from those, because it is so painful. You might even feel stupid, you question yourself and everything. It's okay it happens. But in this flood of emotions sometimes we just forget to actually truly acknowledge our pain. Maybe you think I'll just go out party and all and I'll forget it. You may forget it but your body doesn't. Our emotions demands to be felt by us, that is how you will evolve and grow better. Whether you look at this in a spiritual way or generally, look for lessons from everything you face in life. So, sit with yourself, cry it out or vent it out completely. Tell yourself it is absolutely okay to feel pain but my body doesn't deserve to store it. Acknowledging you're hurt is the first step towards moving on.
Release the Shame
No it's not your fault someone betrayed you or chose someone else. It says about their character more. You don't have to blame yourself for something someone else did. Your self worth will always be decided by you and by someone else's decisions. Give yourself compassion and love instead of giving yourself hate, guilt or shame.
Reconnect With Yourself
Pain changes something in us. It makes us analyze everything. But it is up to you whether you change this pain into something that makes you more powerful and better or makes you sad and weak. Use this time to reconnect with yourself and know yourself better. Learn what is it that you would want in life. The best thing about heartbreak or losing someone is, you get to understand what you want now, and if you understand well you'll go for the better choices. Start journaling, write down your thoughts and emotions, practice self care rituals. And something that I do is talking to myself how I would talk to a friend I care for. This will help you choose better.
Rebuild Your Boundaries
Often times betrayal teaches us where we need to change ourselves. Because as women our intuition always warns us, but we ignore it because we think we want to please someone or because we don't trust ourselves enough. Take note of what led you to face this situation. Rebuild your boundaries, make them stronger and say what you feel without doubting yourself.
Redefine Your Worth
First I want you all to understand that a failure, a heartbreak or a betrayal does not define your worth. These things are a part of life and almost everyone at some point of their life has to face it. What matters is how you pick yourself up after that, because it will shape your life. It has nothing to do with the person who gave you the pain because that is how they truly are. Once something like this happens, walk away with your respect, don't beg for their love, don't ask them to stay. You don't have to need anybody, you can want someone that is it. The only person you are gonna need in your entire life is you. Give yourself a love so strong that whenever someone betrays you, you can walk away with dignity. This is what defines your worth, in your eyes and also in others. Treat yourself like a queen because you are one, and anybody else cannot give or take away this title from you.
Surround Yourself With Love
Don't participate in gossiping or judging people. These things drain your energy and you don't even realize it. Instead choose to talk about goals, life, love and money or maybe god. Feed your brain with quality instead of negativity just because everybody else in the group is talking like that. Choose for yourself, you don't have to be a part of something that doesn't serve you emotionally, mentally or spiritually. Growth, love and happiness should be your focus. Spread that out and receive that. Surround yourself with people with good energy and love. Even high on you is all about this. Connecting to women from all across the world with similar interests, talk openly and there will be no judgements. You can even talk anonymously and I will reply to whatever you want to address. I am all about love and power.
Embrace New Beginnings
Healing is not just about getting rid of pain, It's about your growth. When you focus on your growth, you start healing naturally. Discover yourself, what are your passions, what is something you always wanted to try. You can also start something new, maybe a small business or any new goal, you can start working out, eating healthy, dressing up differently for a change or even go for a new hairstyle or haircut, something we all have done after a painful experience. But it does help. The whole point is investing your energy in yourself and embracing your life.
Trust Yourself to Love Again
I know how difficult it is to love again after a painful heartbreak, because I've been through that. The fear of getting hurt again or choosing the wrong person again can haunt you for a long time, only if you don't talk to yourself and build trust with yourself. It took me time to understand that the relationship I have with myself is what will determine the type of relationships I have in my life. Getting hurt or not is something inevitable. Even if you choose the best person, there will still be moments when you hurt him or he hurts you. Or maybe he might be worst than the first one but he could also be the best one. You'll never know without trying now would you. You have to trust yourself and the universe, learn how to deal with your pain and you will never be worried or scared of loving.
Healing can be difficult at first but gradually, you'll start loving it when you see yourself getting better. The glow of love that comes from within is something else. Also when you fill yourself with so much love, you start attracting love in your life in various forms.
I want you all to know that you can reach out to me whenever you want to. Consider me your best friend. You can share your stories of heartbreak and how you overcame it, it can really help other women. Or if you're going through something like this, do share with me. High on you is a completely safe space.
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Lots of love
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