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How to Choose the Right Friends as a Woman: A Guide to Building Empowering Relationships

choosing the right friends as a woman


You all must have heard "You become who you stay with" and it is absolutely true. The people around us can impact our thinking and behavior. I am gonna share with you from my experiences. Lets learn how to choose the right people for your growth and well being. But before that :

A Little Intro

I am the creator of high on you and I am just like you. I am on a journey of finding myself, becoming better and basically becoming the woman of my dreams. I started high on you because I feel there is so much power and magic in women and majority of women live their lives not even recognizing that. I am a very spiritual woman and somehow I've had experiences in my life that has made me realize so many things, but most importantly my self-worth. I am not going to run ads for high on you or ask women to please follow because I know the women who will resonate with me will become a part of this on their own. High on you is basically about women being high on themselves, living a life with zero self-doubts, insecurity or any negative low vibration energy. My vision is to create a community of women that is so strong that it feels like a second home, a home full of love and magic where we all grow together. 

I don't show who I am anywhere and there's a reason behind it. I don't any woman to think that she needs to look a certain way or dress a certain way to come to that higher level. Obviously if I come in front of camera I am going to make sure that my hair looks good, my face looks good and everything is perfect. But when you will see it you might think she is already in her era or she's achieved it all. I want us all to do it together. I am still becoming her and I want to share this with you all. To share my wisdom on what I have learned and to learn your wisdom as well. A huge hub of women who are determined to live their dream life is what I imagine high on you to be. So, if you want to be a high on you bestie, sister or guide and transform together, you can connect through social media platforms. The links are given below.

a pink heart with sparkle in between

So, now that you all know my story, let's focus on you. 

Friendships are a major part of life, it's beautiful, empowering and amazing if you have true good friends, but if not, it can be the worst relation and can scar you for life. A lot of times we fail to either recognize what's wrong or we are just too afraid to walk away or choose ourselves. I am going to give in points what I have learned and realized about choosing the right people. Here you go:

Know Yourself First

The only way you can choose the right people or things for you is when you know what serves you right or your purpose right. It is only you who can decide how you want people to treat you. Sometimes we sit with a group of people because we think we need to have a friend's group, which is not true at all. You only need people around you who have good intentions. This should be the first thing. Start knowing yourself, what type of conversations you wanna have, what type of places you wanna hang out. Because all this will determine the type of people you attract in your life.
You can journal prompts : What do I value? What drains my energy?

Look for Shared Values

Friendship is not just about going for shopping or hanging out. It's an important connection you build with someone who's out of your family. Look for creating genuine connections. Like any other relation, your friendship should have values like honesty, kindness or maybe ambition. When you connect with people with the same values and interests, the bond becomes empowering and will help you both grow faster and connect more. Trust me having a even just one friend who's genuine is the best. I have one and we're both almost just the same and the bond we share is irreplicable. It's like we're sisters, we can't bear if someone insults or talks badly for the other. So, look for quality over quantity.

women holding each other and laughing together showing supportive strong friendship between them


Pay Attention to How You Feel

How do you feel when you're with your group? If you feel supported, respected and loved, you're probably with the right people. But if you feel judged, exhausted or overshadowed, walk away from those people because they're only going to drain your energy and steal your light. And overtime you'll start feeling underconfident and not good enough. You have to take a stand for yourself because you deserve to be respected and valued in a group or anywhere you go. If those people only sit and mock you, bully you and call it a joke, leave it immediately. Choose better for yourself.

woman sitting comfortably journaling

Quality Over Quantity

We often think it's better we have a group of friends because it's fun or because that is how it should be or it looks cool. Maybe that's valid for the time you complete your schooling. But growing up, the less and meaningful connections you have the better. Because when you have a large group, first of all it's not going to be like you have a deep connection with each of the person in your group, second, most of the times you will have to go with the plans they make otherwise you're the boring one. Plus your energy gets drained. It's better to have two or three, or even one friend who's absolutely there for you, respects you, values you and your time, your efforts. This will actually keep you focused in your life and make you feel great.

sharing meaningful conversations with a good friend

Set Boundaries Early

Even if you have a group, let them know your boundaries. Let them know what it is you'd like doing and what is something you absolutely hate doing. Let them know that you respect your time, energy and values and that they also need to. This way you can go about doing things according to you and in a way that doesn't disturb your life.

Trust Your Intuition

You are woman who's blessed with this extraordinary gift of intuition. But what do we do, we ignore it, we doubt it until it gets obvious in front of us that we were right all along. Trust yourself because when it feels that something is not right, it usually is not. Let your gut feeling guide you. If you feel the energy of a person is not right, believe it and do what you feel is right for you.

Be the Friend You Want to Attract

When you embody the traits you want to see in your friend, you start attracting those in your life naturally. Because that is how energy works. Shift your reality to change your reality. If you want to have people around you who are kind, who value others, are empathetic, are loyal, start becoming that yourself. Start valuing people around you, start being kind and you'll notice how you start finding people similar to you.

woman standing in peace enjoying weather




There is a lot of power in good bonds and genuine connections. As women, we must always try to surround ourselves with women with good values and become that woman ourselves as well. Sisterhood is beautiful. Uplift the women around you, spread love and kindness. It will make your life beautiful.

If you want to join the club, become a meaningful voice and spread love and your wisdom, you can join me on:
Instagram: highon.you_
Pinterest: highonyouofficial

You can also visit High on You store to buy T-shirts and more, just visit the link in bio on Instagram.

Lots of love.

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